Calories in Amir Turkey rice soup

143Calories
How many calories should you eat?
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Nutrition Facts Amir Turkey rice soup

Amount Per 1 bowl
Calories 143 Kcal (599 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 24mg 8%
Potassium 436mg 9%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 9.6mg 16%
Vitamin A 15.6mg 520%
Iron 1.6mg 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 28.35 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (6.4%)
  • Protein (34%)
Amir Turkey rice soup Good and Bad Points
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