Calories in Cooking Light Turkey reuben

255Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Turkey reuben

Amount Per 1 sandwich
Calories 255 Kcal (1068 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 44mg 15%
Sodium 865mg 36%
Total Carbs 19g 6%
Dietary Fiber 3g 12%
Protein 20g 40%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 240 g
  • Cal: 12.8 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (38.8%)
  • Protein (31.4%)
Cooking Light Turkey reuben Good and Bad Points
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