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Calories in Stagg Chili Turkey ranchero ,turkey chili with beans
250Calories
Amount Per 1 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 35mg | 12% | |
Sodium | 790mg | 33% | |
Total Carbs | 32g | 11% | |
Sugars | 7g | 28% | |
Dietary Fiber | 9g | 36% | |
Protein | 19g | 38% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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