Calories in Thrifty Turkey quinoa patty

200Calories
How many calories should you eat?
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Nutrition Facts Thrifty Turkey quinoa patty

Amount Per 125 g
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 560mg 23%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 4.8mg 8%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 125 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (44.6%)
  • Protein (29.7%)
Thrifty Turkey quinoa patty Good and Bad Points
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