Calories in Denise Turkey quesadilla

280Calories
How many calories should you eat?
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Nutrition Facts Denise Turkey quesadilla

Amount Per 1 tortilla
Calories 280 Kcal (1172 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 37mg 12%
Sodium 790mg 33%
Potassium 20mg 0%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 36g 72%
Vitamin C 39mg 65%
Vitamin A 2.2mg 73%
Iron 2.9mg 16%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (30.6%)
  • Protein (49%)
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