Calories in Arby's Turkey n' cheddar melt

290Calories
How many calories should you eat?
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Nutrition Facts Arby's Turkey n' cheddar melt

Amount Per 1 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 1020mg 43%
Total Carbs 59g 20%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (11.6%)
  • Protein (27.8%)
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