Calories in Ingham Turkey mince

193Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ingham Turkey mince

Amount Per 125 g
Calories 193 Kcal (808 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 110mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 193 calories

Let's Burn 193 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 125 g
  • Cal: 9.7 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (54%)
  • Protein (44%)
Ingham Turkey mince Good and Bad Points
Add your comment
User Reviews of turkey mince
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top