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turkey meatloaf with veg and the mashed potato removed

Turkey meatloaf with veg and the mashed potato removed Calories

Calories in Eating Right Turkey meatloaf with veg and the mashed potato removed

Serving size

644Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray about
Calories	644 Kcal (2696 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Potassium	916mg	19%
Total Carbs	122g	41%
Sugars	67g	268%
Dietary Fiber	13g	52%
Protein	26g	52%
Vitamin C	46.2mg	77%
Vitamin A	0.2mg	7%
Iron	7.6mg	42%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 17, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 644 calories

Let's Burn 644 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (644 calories) 230 g

Cal: 32.2 %
Fat: 15.4 %
Carb: 40.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.6%)
Fat (13.2%)
Protein (15.2%)

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