Calories in Shape Turkey meatballs & spaghetti squash

421Calories
How many calories should you eat?
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Nutrition Facts Shape Turkey meatballs & spaghetti squash

Amount Per 1 cup
Calories 421 Kcal (1763 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 572mg 24%
Total Carbs 33g 11%
Dietary Fiber 5g 20%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 421 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 237 g
  • Cal: 21.1 %
  • Fat: 20 %
  • Carb: 11 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (27.8%)
  • Protein (40.9%)
Shape Turkey meatballs & spaghetti squash Good and Bad Points
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