Calories in Quiznos Turkey Lite - Regular

490Calories
How many calories should you eat?
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Nutrition Facts Quiznos Turkey Lite - Regular

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 40mg 13%
Sodium 1960mg 82%
Total Carbs 76g 25%
Sugars 18g 72%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 0 %
  • Carb: 25.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Protein (29%)
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