Calories in Tropical Smoothie Cafe Turkey guacamole sandwich half

179Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Turkey guacamole sandwich half

Amount Per 0.5 sandwich
Calories 179 Kcal (749 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 46mg 15%
Potassium 365mg 8%
Protein 39g 78%
Vitamin A 0.4mg 13%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 0.5 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.5%)
  • Protein (94.5%)
Tropical Smoothie Cafe Turkey guacamole sandwich half Good and Bad Points
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