Calories in Good Housekeeping Turkey enchiladas

Serving size

445Calories

All Good Housekeeping Products Nutrition

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How many calories should you eat?

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Amount Per 2 enchiladas
Calories	445 Kcal (1863 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	98mg	33%
Sodium	725mg	30%
Total Carbs	42g	14%
Dietary Fiber	5g	20%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 445 calories

Let's Burn 445 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (445 calories) 480 g

Cal: 22.3 %
Fat: 24.6 %
Carb: 14 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (32.1%)
Protein (30.4%)

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Good Housekeeping Turkey enchiladas Good and Bad Points

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