Calories in Penn Station Turkey dagwood lite

242Calories
How many calories should you eat?
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Nutrition Facts Penn Station Turkey dagwood lite

Amount Per 1 sub
Calories 242 Kcal (1013 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.7g 4%
Cholesterol 40mg 13%
Sodium 1085mg 45%
Total Carbs 34.4g 11%
Dietary Fiber 1.8g 7%
Protein 18.8g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 0 g
  • Cal: 12.1 %
  • Fat: 6.3 %
  • Carb: 11.5 %
  • Prot: 37.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (14.5%)
  • Protein (30.6%)
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