Turkey chipotle panini multigrain bread Calories

Calories in Tim Hortons Turkey chipotle panini multigrain bread

Serving size

520Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	520 Kcal (2177 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	1550mg	65%
Total Carbs	60g	20%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	4.5mg	25%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 267 g

Cal: 26 %
Fat: 29.2 %
Carb: 20 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (32.4%)
Protein (22%)

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Tim Hortons Turkey chipotle panini multigrain bread Good and Bad Points

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