Calories in Brueggers Turkey chipotle mayo sandwich

530Calories
How many calories should you eat?
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Nutrition Facts Brueggers Turkey chipotle mayo sandwich

Amount Per 12.8 oz
Calories 530 Kcal (2219 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 1620mg 68%
Total Carbs 60g 20%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 227 g
  • Cal: 26.5 %
  • Fat: 27.7 %
  • Carb: 20 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (30.8%)
  • Protein (23.6%)
Brueggers Turkey chipotle mayo sandwich Good and Bad Points
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