Calories in Balducci Turkey chili with black beans

Serving size

359Calories

All Balducci Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	359 Kcal (1503 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Potassium	163mg	3%
Total Carbs	58g	19%
Sugars	21g	84%
Dietary Fiber	15g	60%
Protein	12g	24%
Vitamin C	142.2mg	237%
Vitamin A	13.6mg	453%
Iron	31.7mg	176%
Calcium	1440mg	144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 359 calories

Let's Burn 359 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (359 calories) 237 g

Cal: 18 %
Fat: 6.2 %
Carb: 19.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.4%)
Fat (11.4%)
Protein (15.2%)

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