Calories in Farm Boy Turkey chiabatta sandwich

Serving size

580Calories

All Farm Boy Products Nutrition

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How many calories should you eat?

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Amount Per 270 g
Calories	580 Kcal (2428 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	75mg	25%
Sodium	2070mg	86%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	9mg	50%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 270 g

Cal: 29 %
Fat: 35.4 %
Carb: 17.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (37.6%)
Protein (24%)

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Farm Boy Turkey chiabatta sandwich Good and Bad Points

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