Calories in Natural Choice Turkey cheese sandwich with l f mayo

583Calories
How many calories should you eat?
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Nutrition Facts Natural Choice Turkey cheese sandwich with l f mayo

Amount Per 1 sandwich, 1 sandwich
Calories 583 Kcal (2441 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 481mg 160%
Potassium 23mg 0%
Total Carbs 56g 19%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 38g 76%
Vitamin A 3.4mg 113%
Iron 4.5mg 25%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (583 calories) 1 g
  • Cal: 29.2 %
  • Fat: 32.3 %
  • Carb: 18.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (33.5%)
  • Protein (26.9%)
Natural Choice Turkey cheese sandwich with l f mayo Good and Bad Points
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