Amount Per 3.25 cup | |||
Calories | 245 Kcal (1026 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Total Carbs | 19g | 6% | |
Dietary Fiber | 6g | 24% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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