Turkey burgers with avocado sauce Calories

Calories in TASTE OF HOME Turkey burgers with avocado sauce

Serving size

413Calories

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How many calories should you eat?

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Amount Per 1 burger
Calories	413 Kcal (1729 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Sodium	678mg	28%
Total Carbs	43g	14%
Dietary Fiber	8g	32%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 413 calories

Let's Burn 413 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 240 g

Cal: 20.7 %
Fat: 20 %
Carb: 14.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (26.8%)
Protein (33.9%)

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TASTE OF HOME Turkey burgers with avocado sauce Good and Bad Points

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