Calories in Jennie-o Turkey burgers jalapeno jack

Serving size

250Calories

All Jennie-o Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 burger
Calories	250 Kcal (1047 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	95mg	32%
Sodium	680mg	28%
Protein	27g	54%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 149 g

Cal: 12.5 %
Fat: 24.6 %
Carb: 0 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.1%)
Protein (42.9%)

Food With Similar Nutrition To Jennie-o Turkey burgers jalapeno jack

Terra Split chicken breasts with ribs all natural
(4 oz):
Calories 200, Total Fat 12, Total Carbs 0, Protein 22

Cal 200, Fat 12, Carbs 0, Prot 22

Brand: Terra
High Plains Ground bison all natural
(4 oz):
Calories 190, Total Fat 11, Total Carbs 0, Protein 20

Cal 190, Fat 11, Carbs 0, Prot 20

Brand: High Plains
Tyson Gound all white meat
(4 oz):
Calories 180, Total Fat 11, Total Carbs 0, Protein 22

Cal 180, Fat 11, Carbs 0, Prot 22

Brand: Tyson
Natures Basket All natural chicken whole bird
(4 oz):
Calories 190, Total Fat 12, Total Carbs 0, Protein 20

Cal 190, Fat 12, Carbs 0, Prot 20

Brand: Natures Basket
Tyson All natural ground chicken
(4 oz,):
Calories 190, Total Fat 11, Total Carbs 0, Protein 22

Cal 190, Fat 11, Carbs 0, Prot 22

Brand: Tyson
Giant All Natural Chicken Pick Of The Chick Variety Pack
(4 oz):
Calories 200, Total Fat 11, Total Carbs 0, Protein 22

Cal 200, Fat 11, Carbs 0, Prot 22

Brand: Giant
All Natural Ground chicken
(4 oz raw):
Calories 190, Total Fat 11, Total Carbs 0, Protein 22

Cal 190, Fat 11, Carbs 0, Prot 22

Brand: All Natural

Jennie-o Turkey burgers jalapeno jack Good and Bad Points

Add your comment

User Reviews of turkey burgers jalapeno jack

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jennie-o Turkey burgers jalapeno jack

120
Calories
Per 1/3 lb burger

Turkey burger with jalapeno seasoning monterey jack cheese
Jennie-o

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!