Calories in Jennie-o Turkey burger -update 10-10-10

Serving size

170Calories

All Jennie-o Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	170 Kcal (712 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	95mg	32%
Sodium	85mg	4%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin C	2.4mg	4%
Iron	1.4mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 113 g

Cal: 8.5 %
Fat: 13.8 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (52.9%)
Protein (47.1%)

Food With Similar Nutrition To Jennie-o Turkey burger -update 10-10-10

Jennie-O Turkey Store Original lean all natural with flavoring turkey burgers
(1 serving):
Calories 160, Total Fat 9, Total Carbs 0, Protein 19

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Tyson All natural chicken cube steak boneless skinless thigh fillets
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Butterball Fresh - all natural young turkey (white meat)
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Calories 170, Total Fat 9, Total Carbs 0, Protein 21

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Tyson All natural boneless chicken cube steak
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