Calories in The Counter custom built burgers Turkey burger on wheat bun

Serving size

580Calories

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How many calories should you eat?

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Amount Per 0.333333 lb
Calories	580 Kcal (2428 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	10g	50%
Cholesterol	27mg	9%
Sodium	932mg	39%
Total Carbs	47g	16%
Dietary Fiber	3g	12%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 8, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 1361 g

Cal: 29 %
Fat: 0 %
Carb: 15.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Protein (44%)

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The Counter custom built burgers Turkey burger on wheat bun Good and Bad Points

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