Main
Food
Poultry Products
Turkey
Turkey Breast
turkey breast-wheat, lettuce, tomato, provalone cheese, green peppers, onion with light mayo

Turkey breast-wheat, lettuce, tomato, provalone cheese, green peppers, onion with light mayo Calories

Calories in Subway Turkey breast-wheat, lettuce, tomato, provalone cheese, green peppers, onion with light mayo

Serving size

270Calories

Full Subway Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 inch
Calories	270 Kcal (1130 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Sodium	935mg	39%
Total Carbs	46g	15%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.1, PointsPlus: 9, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 6 g

Cal: 13.5 %
Fat: 12.3 %
Carb: 15.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (20.9%)
Protein (25.6%)

Food With Similar Nutrition To Subway Turkey breast-wheat, lettuce, tomato, provalone cheese, green peppers, onion with light mayo

Subway Ham on wheat with all veges and cheese
(6 ):
Calories 309, Total Fat 8, Total Carbs 38, Protein 20

Cal 309, Fat 8, Carbs 38, Prot 20

Brand: Subway
Subway Egg white, no cheese, all veggies, honey mustard
(6 in):
Calories 313, Total Fat 8, Total Carbs 45, Protein 21

Cal 313, Fat 8, Carbs 45, Prot 21

Brand: Subway
Subway 6 sandwich on wheat with turkey breast, no cheese, all veggies and lite mayo
(6 inch sandwich):
Calories 236, Total Fat 9, Total Carbs 47, Protein 18

Cal 236, Fat 9, Carbs 47, Prot 18

Brand: Subway

Subway Turkey breast-wheat, lettuce, tomato, provalone cheese, green peppers, onion with light mayo Good and Bad Points

Add your comment

User Reviews of turkey breast-wheat, lettuce, tomato, provalone cheese, green peppers, onion with light mayo

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!