Calories in Subway Turkey breast meat for 6inch sandwich with cheese light mayo
2812Calories
| Amount Per 6 serving | |||
| Calories | 2812 Kcal (11773 kJ) | ||
| Calories from fat | 1710 Kcal | ||
| % Daily Value* | |||
| Total Fat | 190g | 292% | |
|---|---|---|---|
| Saturated Fat | 117g | 585% | |
| Cholesterol | 488mg | 163% | |
| Potassium | 315mg | 7% | |
| Total Carbs | 238g | 79% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 42g | 84% | |
| Vitamin A | 22.6mg | 753% | |
| Iron | 11.9mg | 66% | |
| Calcium | 110mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 71.3, PointsPlus: 78, SmartPoints: 114
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
141%
of RDI* (2812 calories) 6 g
-
Cal: 140.6 %
-
Fat: 292.3 %
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Carb: 79.3 %
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Prot: 84 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (33.6%)
- Fat (60.4%)
- Protein (5.9%)
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