Calories in Subway Turkey breast black forest ham on wheat with veggies swiss cheese and honey mustard
3785Calories
Nutrition Facts Subway Turkey breast black forest ham on wheat with veggies swiss cheese and honey mustard
| Amount Per 6 serving | |||
| Calories | 3785 Kcal (15847 kJ) | ||
| Calories from fat | 342 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 58% | |
|---|---|---|---|
| Saturated Fat | 4g | 20% | |
| Potassium | 14770mg | 314% | |
| Total Carbs | 728g | 243% | |
| Sugars | 150g | 600% | |
| Dietary Fiber | 118g | 472% | |
| Protein | 168g | 336% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 35.8mg | 199% | |
| Calcium | 1150mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 78.1, PointsPlus: 95, SmartPoints: 118
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
189%
of RDI* (3785 calories) 6 g
-
Cal: 189.3 %
-
Fat: 58.5 %
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Carb: 242.7 %
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Prot: 336 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (74.2%)
- Fat (8.7%)
- Protein (17.1%)
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