Calories in Subway Turkey breast and swiss sandwich 9-grain bread, light mayo, swiss cheese, lettuce, tomato, olives, pickles
390Calories
Amount Per 1 serving (6-inch) | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 40mg | 13% | |
Sodium | 1210mg | 50% | |
Total Carbs | 47g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 22g | 44% | |
Vitamin C | 24.8mg | 41% | |
Iron | 16.7mg | 93% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment