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turkey bacon hash-n-eggs

Calories in De Dutch Pannekoek House Turkey bacon hash-n-eggs

Serving size

1000Calories

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How many calories should you eat?

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Amount Per 550 g
Calories	1000 Kcal (4187 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	21g	105%
Cholesterol	550mg	183%
Sodium	1810mg	75%
Total Carbs	73g	24%
Sugars	13g	52%
Dietary Fiber	9g	36%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 24, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 550 g

Cal: 50 %
Fat: 78.5 %
Carb: 24.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (50.4%)
Protein (17.6%)

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De Dutch Pannekoek House Turkey bacon hash-n-eggs Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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