Calories in Subway Turkey bacon avocado sub (6 , honey oat bread, veggies, spicy mustard)
486Calories
Amount Per 6 sub | |||
Calories | 486 Kcal (2035 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 40mg | 13% | |
Sodium | 1482mg | 62% | |
Total Carbs | 59g | 20% | |
Dietary Fiber | 8g | 32% | |
Protein | 24g | 48% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 11.8mg | 393% | |
Iron | 3.8mg | 21% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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