Calories in Cafe Fresh Turkey bacon avocado panini (ciabatta & cheddar)

529Calories
How many calories should you eat?
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Nutrition Facts Cafe Fresh Turkey bacon avocado panini (ciabatta & cheddar)

Amount Per 1 sandwich
Calories 529 Kcal (2215 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Cholesterol 69mg 23%
Sodium 963mg 40%
Total Carbs 56g 19%
Dietary Fiber 12g 48%
Protein 30g 60%
Vitamin C 13.8mg 23%
Vitamin A 6.8mg 227%
Iron 4.1mg 23%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 240 g
  • Cal: 26.5 %
  • Fat: 20 %
  • Carb: 18.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (25.4%)
  • Protein (26%)
Cafe Fresh Turkey bacon avocado panini (ciabatta & cheddar) Good and Bad Points
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