Calories in South Beach Diet Turkey and white bean chilli

260Calories
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Nutrition Facts South Beach Diet Turkey and white bean chilli

Amount Per 1.25 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 21g 7%
Dietary Fiber 6g 24%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 59 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (17%)
  • Protein (51.3%)

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