Amount Per 1 dinner | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 65mg | 22% | |
Sodium | 780mg | 33% | |
Total Carbs | 14g | 5% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 27g | 54% | |
Vitamin A | 1.6mg | 53% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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