Calories in Cafe Metro Turkey and vegetable gumbo soup

180Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Turkey and vegetable gumbo soup

Amount Per 8 oz
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 550mg 23%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 226.8 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (36.7%)
  • Protein (12.2%)
Cafe Metro Turkey and vegetable gumbo soup Good and Bad Points
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