Calories in Cafeteria Turkey and swiss croissant

220Calories
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Nutrition Facts Cafeteria Turkey and swiss croissant

Amount Per 1 sandwich
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 550mg 23%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (44.4%)
  • Protein (28.7%)
Cafeteria Turkey and swiss croissant Good and Bad Points
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