Calories in 7-Eleven Turkey and swiss cheese on cracked wheat bread
510Calories
Amount Per 1 sandwich | |||
Calories | 510 Kcal (2135 kJ) | ||
Calories from fat | 216 Kcal | ||
% Daily Value* | |||
Total Fat | 24g | 37% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 60mg | 20% | |
Total Carbs | 48g | 16% | |
Sugars | 7g | 28% | |
Dietary Fiber | 2g | 8% | |
Protein | 19g | 38% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 5mg | 167% | |
Iron | 2.7mg | 15% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment