Calories in 7-Eleven Turkey and swiss cheese on cracked wheat bread

510Calories
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Nutrition Facts 7-Eleven Turkey and swiss cheese on cracked wheat bread

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 4.9 g
  • Cal: 25.5 %
  • Fat: 36.9 %
  • Carb: 16 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (44.6%)
  • Protein (15.7%)
7-Eleven Turkey and swiss cheese on cracked wheat bread Good and Bad Points
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