Calories in Subway Turkey and salad sub

256Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey and salad sub

Amount Per 1 sandwich
Calories 256 Kcal (1072 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 39g 13%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 0 g
  • Cal: 12.8 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (13.2%)
  • Protein (29.4%)
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