Calories in Simply to Go Turkey and provolone sandwich on wheat berry bread

400Calories
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Nutrition Facts Simply to Go Turkey and provolone sandwich on wheat berry bread

Amount Per 204 g
Calories 400 Kcal (1675 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1190mg 50%
Total Carbs 15g 5%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 204 g
  • Cal: 20 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (37.5%)
  • Protein (41.7%)
Simply to Go Turkey and provolone sandwich on wheat berry bread Good and Bad Points
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