Calories in Cooking Light Turkey and potato soup with canadian bacon

300Calories
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Nutrition Facts Cooking Light Turkey and potato soup with canadian bacon

Amount Per 2 cups
Calories 300 Kcal (1256 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 81mg 27%
Sodium 897mg 37%
Total Carbs 29g 10%
Dietary Fiber 4g 16%
Protein 29g 58%
Iron 0.4mg 2%
Calcium 750mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 473 g
  • Cal: 15 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (21.4%)
  • Protein (39.3%)
Cooking Light Turkey and potato soup with canadian bacon Good and Bad Points
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