Calories in Delish Turkey and monterey jack sandwich
550Calories
Amount Per 1 sandwich | |||
Calories | 550 Kcal (2303 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 80mg | 27% | |
Sodium | 1460mg | 61% | |
Total Carbs | 43g | 14% | |
Sugars | 9g | 36% | |
Dietary Fiber | 6g | 24% | |
Protein | 34g | 68% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 5mg | 167% | |
Iron | 2.7mg | 15% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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