Calories in Asda Turkey and ham baguette

Serving size

774Calories

All Asda Products Nutrition

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How many calories should you eat?

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Amount Per 1 baguette
Calories	774 Kcal (3241 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Total Carbs	108g	36%
Dietary Fiber	3.6g	14%
Protein	39.6g	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.3, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 774 calories

Let's Burn 774 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (774 calories) 360 g

Cal: 38.7 %
Fat: 27.7 %
Carb: 36 %
Prot: 79.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (21.5%)
Protein (21.2%)

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Asda Turkey and ham baguette Good and Bad Points

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