Calories in Subway Turkey and ham

370Calories
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Nutrition Facts Subway Turkey and ham

Amount Per 6 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 1170 Kcal
% Daily Value*
Total Fat 130g 200%
Saturated Fat 13g 65%
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 12mg 20%
Vitamin A 9mg 300%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 6 g
  • Cal: 18.5 %
  • Fat: 200 %
  • Carb: 15 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (81.8%)
  • Protein (5.6%)
Subway Turkey and ham Good and Bad Points
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