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Turkey and Cheese Turkey & Cheese Combo

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Turkey and Cheese Turkey & Cheese Combo Jack Links Nutrition info

Calories in Jack Links Turkey and Cheese Turkey & Cheese Combo

Serving size

100Calories

All Jack Links Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1.2 oz
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	410mg	17%
Sugars	1g	4%
Protein	8g	16%
Vitamin A	0.2mg	6%
Iron	0.7mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 1, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 34 g

Cal: 5 %
Fat: 0 %
Carb: 0 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Jack Links Turkey and Cheese Turkey & Cheese Combo Good and Bad Points

200 - 300 kcals
high protein
fat free
saturated fat free
high in sodium
high in saturated fat

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