Turkey and cheese sandwich kids meal sandwiches Calories

Calories in Wendys Turkey and cheese sandwich kids meal sandwiches

Serving size

250Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	910mg	38%
Total Carbs	34g	11%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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Running, general
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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 128 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 11.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (22%)
Protein (22.8%)

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