Calories in University of Northern Iowa Turkey and cheddar sandwich
234Calories
Amount Per 1 sandwich | |||
Calories | 234 Kcal (980 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 31mg | 10% | |
Sodium | 709mg | 30% | |
Total Carbs | 28g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 16g | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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