Turkey and cheddar classic sandwich Calories

Calories in Arby's Turkey and cheddar classic sandwich

Serving size

380Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	380 Kcal (1591 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1490mg	62%
Total Carbs	46g	15%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

Running, general
42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 195 g

Cal: 19 %
Fat: 16.9 %
Carb: 15.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (26.1%)
Protein (25.3%)

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