Turkey and black bean enchiladas Calories

Calories in TASTE OF HOME Turkey and black bean enchiladas

Serving size

363Calories

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Amount Per 1 enchilada
Calories	363 Kcal (1520 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	55mg	18%
Sodium	808mg	34%
Total Carbs	42g	14%
Dietary Fiber	7g	28%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 363 calories

Let's Burn 363 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (363 calories) 240 g

Cal: 18.2 %
Fat: 16.9 %
Carb: 14 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (27.3%)
Protein (26.4%)

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