Turkey and black bean enchilada Calories

Calories in Aramark Turkey and black bean enchilada

Serving size

546Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 enchiladas
Calories	546 Kcal (2286 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12g	60%
Cholesterol	71mg	24%
Sodium	1507mg	63%
Total Carbs	54g	18%
Dietary Fiber	9g	36%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 546 calories

Let's Burn 546 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (546 calories) 480 g

Cal: 27.3 %
Fat: 38.5 %
Carb: 18 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (40.7%)
Protein (20.3%)

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