Calories in Gardein Turk 'y cutlet meat-free, lightly breaded, with gravy

250Calories
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Nutrition Facts Gardein Turk 'y cutlet meat-free, lightly breaded, with gravy

Amount Per 1 cutlets
Calories 250 Kcal (1047 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 390mg 16%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 22g 44%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 125 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (32.5%)
  • Protein (35.3%)
Gardein Turk 'y cutlet meat-free, lightly breaded, with gravy Good and Bad Points
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