Tung-i ramen noodle - chah chiang flavor Calories

Calories in Unif Tung-i ramen noodle - chah chiang flavor

Serving size

201Calories

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How many calories should you eat?

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Amount Per 1.5 oz
Calories	201 Kcal (842 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Sodium	470mg	20%
Total Carbs	22g	7%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 201 calories

Let's Burn 201 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (201 calories) 42 g

Cal: 10.1 %
Fat: 15.4 %
Carb: 7.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (45.5%)
Protein (10.1%)

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Unif Tung-i ramen noodle - chah chiang flavor Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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