Calories in Sushi Avenue Tunacado brown rice

Serving size

336Calories

All Sushi Avenue Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 pieces
Calories	336 Kcal (1407 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Sodium	696mg	29%
Total Carbs	36g	12%
Sugars	12g	48%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 336 calories

Let's Burn 336 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (336 calories) 177.6 g

Cal: 16.8 %
Fat: 18.5 %
Carb: 12 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (31%)
Protein (27.6%)

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Sushi Avenue Tunacado brown rice Good and Bad Points

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